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Kwik Goal Bench Popular Q&A
Q: How to Train for Soccer With Kwik Goal.
A: 1. Determine the size of the Kwik Goal needed for your training regimen. Full-size goals are 8 feet by 24 feet, but the goals can be as small as 4 feet by 6 fee... Read More »
Q: What is a good bench press goal for me?
A: A 30lbs increase is a dam good goal in 4 months. How tall are you? How much do you weigh? Your 5'11 and you weight 130? Wow lol. Well benching 175 at 130lbs wou... Read More »
Q: When will I reach my bench press goal?
A: You can definitely make your goal of 170 before august 19th. You just have to be consistent and make mini goals. Try putting on more weight every 2 weeks even i... Read More »
Q: What is a realistic goal that i can set for the benching? bench p...
A: Hi Stratton, There is no reason why you should not be able to bench 170lbs for 10 reps in 2 months work. You just need to consistently execute a sound plan. .... Read More »
Q: How much do ya bench? How long did it take you to get to where yo...
A: Currently I'm maxing out at 295 with a bodyweight of 185. I'm 18 and have been working out since the age of 14. During that time I was mostly without guidance a... Read More »
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